HYROX løpsanalyse: Rob Redwood-Mills - Birmingham 01:17:10 | HyCoach

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HYROX løpsanalyse: Rob Redwood-Mills

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GER

Totaltid: 01:17:10
Rangering: #39
AG-rangering: #6
Kategori: SOLO · PRO

Rob Redwood-Mills

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:13 (51%)

Stations32:58 (43%)

Roxzone5:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+13.4%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	3:58	44
Running 2	4:29	-
Sled Push	3:21	49
Running 3	4:45	-
Sled Pull	5:37	37
Running 4	4:45	-
Burpee Broad Jump	3:13	30
Running 5	5:00	-
Rowing	4:10	17
Running 6	5:04	-
Farmers Carry	2:24	51
Running 7	5:05	-
Sandbag Lunges	4:40	60
Running 8	5:19	-
Wall Balls	5:35	46
Running Total	39:13	77
Roxzone Total	5:05	39