HYROX løpsanalyse: David Hope - Birmingham 01:19:26 | HyCoach

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HYROX løpsanalyse: David Hope

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:19:26
Rangering: #53
AG-rangering: #11
Kategori: SOLO · PRO

David Hope

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:19 (47%)

Stations36:44 (46%)

Roxzone5:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+4.9%3.1%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:05	72
Running 2	4:27	-
Sled Push	4:37	107
Running 3	4:51	-
Sled Pull	9:49	121
Running 4	4:43	-
Burpee Broad Jump	2:21	7
Running 5	4:35	-
Rowing	4:31	78
Running 6	4:40	-
Farmers Carry	2:02	2
Running 7	4:40	-
Sandbag Lunges	4:36	57
Running 8	4:55	-
Wall Balls	4:43	15
Running Total	37:19	51
Roxzone Total	5:27	52