HYROX løpsanalyse: Sheldon Ford - Birmingham 01:20:07 | HyCoach

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HYROX løpsanalyse: Sheldon Ford

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:20:07
Rangering: #59
AG-rangering: #23
Kategori: SOLO · PRO

Sheldon Ford

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:51 (52%)

Stations33:35 (42%)

Roxzone4:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+10.7%13.8%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:03	64
Running 2	4:40	-
Sled Push	2:25	5
Running 3	6:59	-
Sled Pull	6:30	67
Running 4	4:56	-
Burpee Broad Jump	3:31	47
Running 5	5:00	-
Rowing	4:24	53
Running 6	5:06	-
Farmers Carry	2:17	34
Running 7	5:10	-
Sandbag Lunges	4:26	44
Running 8	5:34	-
Wall Balls	5:59	57
Running Total	41:51	105
Roxzone Total	4:46	25