HYROX Race Analysis: Dale Calder - Birmingham 01:22:51 | HyCoach

HYROX Race Analysis: Dale Calder

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:22:51
Rangering: #71
AG-rangering: #15
Kategori: SOLO · PRO

Dale Calder

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:10 (51%)

Stations34:09 (42%)

Roxzone5:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+25.6%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:22	117
Running 2	4:18	-
Sled Push	2:52	22
Running 3	5:03	-
Sled Pull	6:00	48
Running 4	5:25	-
Burpee Broad Jump	4:38	93
Running 5	5:30	-
Rowing	4:46	108
Running 6	5:21	-
Farmers Carry	-	-
Running 7	5:24	-
Sandbag Lunges	5:08	80
Running 8	5:42	-
Wall Balls	6:23	67
Running Total	41:10	95
Roxzone Total	5:56	74