HYROX Race Analysis: Michael Nolan - Birmingham 01:27:08 | HyCoach

HYROX Race Analysis: Michael Nolan

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:27:08
Rangering: #96
AG-rangering: #11
Kategori: SOLO · PRO

Michael Nolan

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:18 (44%)

Stations43:20 (50%)

Roxzone5:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+11.2%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:09	82
Running 2	4:29	-
Sled Push	4:06	94
Running 3	4:55	-
Sled Pull	7:39	93
Running 4	4:36	-
Burpee Broad Jump	5:26	121
Running 5	4:46	-
Rowing	4:49	117
Running 6	4:40	-
Farmers Carry	2:50	78
Running 7	4:59	-
Sandbag Lunges	4:53	67
Running 8	5:08	-
Wall Balls	9:28	124
Running Total	38:18	66
Roxzone Total	5:33	56