HYROX løpsanalyse: Rob Murphy - Birmingham 01:27:18 | HyCoach

HYROX løpsanalyse: Rob Murphy

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:27:18
Rangering: #97
AG-rangering: #27
Kategori: SOLO · PRO

Rob Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:00 (45%)

Stations42:06 (48%)

Roxzone6:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+8.9%7.6%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:09	80
Running 2	4:19	-
Sled Push	4:54	113
Running 3	5:06	-
Sled Pull	9:36	118
Running 4	4:56	-
Burpee Broad Jump	5:21	117
Running 5	5:33	-
Rowing	4:49	116
Running 6	4:51	-
Farmers Carry	2:07	15
Running 7	4:42	-
Sandbag Lunges	5:14	84
Running 8	5:09	-
Wall Balls	5:56	54
Running Total	39:00	70
Roxzone Total	6:15	87