HYROX løpsanalyse: Costa Demetriou - Birmingham 01:34:30 | HyCoach

HYROX løpsanalyse: Costa Demetriou

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:34:30
Rangering: #113
AG-rangering: #34
Kategori: SOLO · PRO

Costa Demetriou

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:10 (40%)

Stations50:43 (54%)

Roxzone5:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+13.7%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:24	122
Running 2	4:15	-
Sled Push	5:35	128
Running 3	4:32	-
Sled Pull	13:23	136
Running 4	4:36	-
Burpee Broad Jump	4:11	77
Running 5	4:58	-
Rowing	4:54	122
Running 6	4:50	-
Farmers Carry	3:18	92
Running 7	4:50	-
Sandbag Lunges	6:33	118
Running 8	5:35	-
Wall Balls	8:25	116
Running Total	38:10	63
Roxzone Total	5:41	62