HYROX løpsanalyse: Shane Mitchell - Birmingham 01:51:19 | HyCoach

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HYROX løpsanalyse: Shane Mitchell

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:51:19
Rangering: #130
AG-rangering: #10
Kategori: SOLO · PRO

Shane Mitchell

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:08 (51%)

Stations45:53 (41%)

Roxzone8:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:08/km-33.9%17.6%

Splittider

Segment	Tid	Rangering
Running 1	6:56	-
SkiErg	4:34	132
Running 2	8:30	-
Sled Push	4:04	90
Running 3	8:29	-
Sled Pull	10:31	127
Running 4	9:03	-
Burpee Broad Jump	5:12	110
Running 5	6:04	-
Rowing	4:32	80
Running 6	5:53	-
Farmers Carry	2:48	77
Running 7	5:37	-
Sandbag Lunges	5:29	93
Running 8	6:39	-
Wall Balls	8:43	121
Running Total	57:08	138
Roxzone Total	8:24	131