HYROX løpsanalyse: Louise Smith - Birmingham 01:23:14 | HyCoach

HYROX løpsanalyse: Louise Smith

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:23:14
Rangering: #9
AG-rangering: #4
Kategori: SOLO · PRO

Louise Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:01 (48%)

Stations36:45 (44%)

Roxzone6:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+10.5%4.4%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:34	13
Running 2	4:36	-
Sled Push	3:23	9
Running 3	4:55	-
Sled Pull	6:34	15
Running 4	5:03	-
Burpee Broad Jump	4:14	15
Running 5	5:03	-
Rowing	4:59	20
Running 6	5:06	-
Farmers Carry	3:00	22
Running 7	5:05	-
Sandbag Lunges	4:39	18
Running 8	5:25	-
Wall Balls	5:22	13
Running Total	40:01	4
Roxzone Total	6:32	20