HYROX løpsanalyse: Helen Ormerod - Birmingham 01:23:41 | HyCoach

HYROX løpsanalyse: Helen Ormerod

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:23:41
Rangering: #10
AG-rangering: #5
Kategori: SOLO · PRO

Helen Ormerod

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:43 (49%)

Stations37:44 (45%)

Roxzone5:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+6.9%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:54	27
Running 2	4:48	-
Sled Push	3:52	16
Running 3	5:11	-
Sled Pull	6:40	16
Running 4	4:58	-
Burpee Broad Jump	4:33	18
Running 5	5:11	-
Rowing	5:01	21
Running 6	4:59	-
Farmers Carry	2:25	10
Running 7	5:08	-
Sandbag Lunges	4:46	20
Running 8	5:16	-
Wall Balls	5:33	15
Running Total	40:43	6
Roxzone Total	5:19	3