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HYROX løpsanalyse: Lily Anderson
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · PRO · GBR
Lily Anderson
Totaltid
01:29:49
Rangering
#22
AG-rangering
#3
Kategori
SOLO · PRO
LA
Lily Anderson
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:50 (54%)
Stations
38:40 (40%)
Roxzone
5:22 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+4.9%
33.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:18
-
SkiErg
4:06
2
Running 2
4:44
-
Sled Push
3:36
13
Running 3
4:55
-
Sled Pull
9:24
30
Running 4
10:51
-
Burpee Broad Jump
3:23
8
Running 5
4:57
-
Rowing
4:49
5
Running 6
4:59
-
Farmers Carry
3:01
23
Running 7
4:58
-
Sandbag Lunges
4:03
7
Running 8
5:11
-
Wall Balls
6:18
24
Running Total
51:50
30
Roxzone Total
5:22
6