HYROX løpsanalyse: Sarah Jane Stark & Nicola Fielding & 2 andre - Birmingham 01:15:26 | HyCoach

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HYROX løpsanalyse: Sarah Jane Stark & Nicola Fielding & 2 andre

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:15:26
Rangering: #6
AG-rangering: #6
Kategori: RELAY · OPEN

Sarah Jane Stark

Nicola Fielding

Kerry O’Neill

Serena Thom

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:50 (51%)

Stations30:59 (41%)

Roxzone5:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+6.0%13.6%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:35	1
Running 2	5:01	-
Sled Push	2:15	4
Running 3	4:52	-
Sled Pull	4:11	3
Running 4	5:14	-
Burpee Broad Jump	3:35	6
Running 5	4:51	-
Rowing	4:31	3
Running 6	5:21	-
Farmers Carry	2:02	10
Running 7	5:19	-
Sandbag Lunges	3:26	7
Running 8	3:11	-
Wall Balls	6:24	18
Running Total	38:50	6
Roxzone Total	5:42	3