HYROX løpsanalyse: Ruth Brown & Becky Westaway & 2 andre - Birmingham 01:44:19 | HyCoach

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HYROX løpsanalyse: Ruth Brown & Becky Westaway & 2 andre

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:44:19
Rangering: #23
AG-rangering: #19
Kategori: RELAY · OPEN

Ruth Brown

Becky Westaway

Zoe Chatley

Sophie Last

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:17 (47%)

Stations46:45 (45%)

Roxzone8:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+7.6%33.4%

Splittider

Segment	Tid	Rangering
Running 1	8:27	-
SkiErg	5:40	21
Running 2	6:47	-
Sled Push	3:09	18
Running 3	6:06	-
Sled Pull	5:57	19
Running 4	5:53	-
Burpee Broad Jump	6:41	22
Running 5	6:20	-
Rowing	5:19	14
Running 6	7:23	-
Farmers Carry	2:12	16
Running 7	7:18	-
Sandbag Lunges	4:52	18
Running 8	1:07	-
Wall Balls	12:55	23
Running Total	49:17	21
Roxzone Total	8:24	18