HYROX løpsanalyse: Jo Maidment & Kate Foley & 2 andre - Birmingham 01:29:15 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jo Maidment & Kate Foley & 2 andre

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:29:15
Rangering: #17
AG-rangering: #15
Kategori: RELAY · OPEN

Jo Maidment

Kate Foley

Alicia Webb

Ruby Cox

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:13 (51%)

Stations36:37 (41%)

Roxzone7:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km-0.9%3.5%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	5:40	20
Running 2	5:41	-
Sled Push	2:41	13
Running 3	5:19	-
Sled Pull	5:58	20
Running 4	5:26	-
Burpee Broad Jump	5:36	17
Running 5	5:45	-
Rowing	5:17	13
Running 6	5:42	-
Farmers Carry	1:44	4
Running 7	5:38	-
Sandbag Lunges	4:54	19
Running 8	5:46	-
Wall Balls	4:47	12
Running Total	45:13	15
Roxzone Total	7:30	16