HYROX løpsanalyse: Michelle Parekh & Nada Frayne & 2 andre - Birmingham 01:31:50 | HyCoach

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HYROX løpsanalyse: Michelle Parekh & Nada Frayne & 2 andre

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:31:50
Rangering: #20
AG-rangering: #3
Kategori: RELAY · OPEN

Michelle Parekh

Nada Frayne

Kelly Mengistu

Nicola Simpson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:14 (50%)

Stations39:00 (42%)

Roxzone6:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km-4.3%12.4%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	4:43	4
Running 2	6:09	-
Sled Push	3:01	16
Running 3	4:37	-
Sled Pull	5:27	17
Running 4	5:30	-
Burpee Broad Jump	6:17	18
Running 5	5:30	-
Rowing	5:38	20
Running 6	7:08	-
Farmers Carry	2:29	22
Running 7	5:53	-
Sandbag Lunges	4:49	17
Running 8	6:20	-
Wall Balls	6:36	20
Running Total	46:14	18
Roxzone Total	6:40	10