HYROX løpsanalyse: Cormac Ryan & Hazel Mann & 2 andre - Birmingham 01:10:45 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Cormac Ryan & Hazel Mann & 2 andre

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · RELAY · OPEN · IRL

· · ·

Totaltid: 01:10:45
Rangering: #9
AG-rangering: #8
Kategori: RELAY · OPEN

Cormac Ryan

Hazel Mann

Chris Taylor

Ella Burn

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:27 (53%)

Stations27:42 (39%)

Roxzone5:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km-2.6%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:07	7
Running 2	4:31	-
Sled Push	2:18	6
Running 3	4:17	-
Sled Pull	3:40	9
Running 4	4:55	-
Burpee Broad Jump	3:39	10
Running 5	4:37	-
Rowing	4:25	13
Running 6	5:28	-
Farmers Carry	2:09	16
Running 7	4:24	-
Sandbag Lunges	3:06	8
Running 8	5:02	-
Wall Balls	4:18	8
Running Total	37:27	12
Roxzone Total	5:40	7