HYROX løpsanalyse: Siobhan Barber & Sharon Turner & 2 andre - Birmingham 01:24:40 | HyCoach

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HYROX løpsanalyse: Siobhan Barber & Sharon Turner & 2 andre

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:24:40
Rangering: #13
AG-rangering: #2
Kategori: RELAY · OPEN

Siobhan Barber

Sharon Turner

Sarah Simpkin

Rachel Thomas

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:13 (51%)

Stations35:46 (42%)

Roxzone5:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+7.6%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:52	8
Running 2	5:31	-
Sled Push	2:30	10
Running 3	5:21	-
Sled Pull	5:08	12
Running 4	5:40	-
Burpee Broad Jump	6:20	20
Running 5	5:32	-
Rowing	4:48	9
Running 6	4:27	-
Farmers Carry	1:28	1
Running 7	5:56	-
Sandbag Lunges	5:36	23
Running 8	5:59	-
Wall Balls	5:04	13
Running Total	43:13	11
Roxzone Total	5:44	5