HYROX løpsanalyse: Pete Laverick Rhys Jones & Rhys Jones & 1 annen - Hong Kong 01:01:52 | HyCoach

HYROX løpsanalyse: Pete Laverick Rhys Jones & Rhys Jones & 1 annen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:01:52
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Pete Laverick Rhys Jones

Rhys Jones

Pete Laverick

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:24 (60%)

Stations20:55 (34%)

Roxzone3:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+9.5%9.3%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	3:36	2
Running 2	4:33	-
Sled Push	1:02	5
Running 3	4:43	-
Sled Pull	2:14	8
Running 4	4:49	-
Burpee Broad Jump	2:17	13
Running 5	4:57	-
Rowing	4:00	5
Running 6	4:55	-
Farmers Carry	1:38	9
Running 7	4:59	-
Sandbag Lunges	2:15	1
Running 8	4:57	-
Wall Balls	3:53	22
Running Total	37:24	8
Roxzone Total	3:38	9