HYROX løpsanalyse: Hugo Chan Kiddchai Kwok & Kiddchai Kwok & 1 annen - Hong Kong 01:14:07 | HyCoach

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HYROX løpsanalyse: Hugo Chan Kiddchai Kwok & Kiddchai Kwok & 1 annen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:14:07
Rangering: #27
AG-rangering: #22
Kategori: DOUBLES · OPEN

Hugo Chan Kiddchai Kwok

Kiddchai Kwok

Hugo Chan

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:09 (60%)

Stations25:08 (34%)

Roxzone4:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+13.8%10.9%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:00	33
Running 2	5:19	-
Sled Push	1:36	52
Running 3	5:26	-
Sled Pull	2:30	14
Running 4	5:41	-
Burpee Broad Jump	2:57	46
Running 5	5:51	-
Rowing	4:33	42
Running 6	6:02	-
Farmers Carry	2:30	64
Running 7	6:03	-
Sandbag Lunges	3:15	37
Running 8	5:46	-
Wall Balls	3:47	14
Running Total	44:09	26
Roxzone Total	4:55	31