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HYROX løpsanalyse: Michael Nowell & Jeremy Nicholis

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN · NZL

Michael Nowell · Jeremy Nicholis

Totaltid: 01:15:44
Rangering: #25
AG-rangering: #1
Kategori: DOUBLES · OPEN

Michael Nowell

Jeremy Nicholis

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:30 (65%)

Stations23:45 (29%)

Roxzone4:34 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+11.2%22.9%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	3:48	15
Running 2	5:13	-
Sled Push	1:06	15
Running 3	5:55	-
Sled Pull	2:03	5
Running 4	8:59	-
Burpee Broad Jump	3:13	55
Running 5	6:15	-
Rowing	4:26	33
Running 6	5:40	-
Farmers Carry	1:47	18
Running 7	5:48	-
Sandbag Lunges	3:03	28
Running 8	5:57	-
Wall Balls	4:19	38
Running Total	52:30	50
Roxzone Total	4:34	26

HYROX løpsanalyse: Michael Nowell & Jeremy Nicholis - Hong Kong 01:15:44 | HyCoach