HYROX løpsanalyse: Samson Leung & Paul Cheung - Hong Kong 01:27:45 | HyCoach

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HYROX løpsanalyse: Samson Leung & Paul Cheung

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:27:45
Rangering: —
AG-rangering: —
Kategori: DOUBLES · OPEN

Samson Leung

Paul Cheung

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:37 (47%)

Stations25:24 (21%)

Roxzone38:48 (32%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+30.5%21.9%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:14	52
Running 2	5:05	-
Sled Push	1:59	70
Running 3	8:44	-
Sled Pull	3:38	56
Running 4	6:17	-
Burpee Broad Jump	3:53	73
Running 5	6:30	-
Rowing	-	-
Running 6	6:25	-
Farmers Carry	2:01	35
Running 7	6:38	-
Sandbag Lunges	4:47	75
Running 8	8:05	-
Wall Balls	4:52	54
Running Total	56:37	58
Roxzone Total	38:48	76