HYROX løpsanalyse: Christopher Tong Michael Kevin Padua & Michael Kevin Padua & 1 autre - Hong Kong 01:47:09 | HyCoach

HYROX løpsanalyse: Christopher Tong Michael Kevin Padua & Michael Kevin Padua & 1 autre

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:47:09
Rangering: #77
AG-rangering: #46
Kategori: DOUBLES · OPEN

Christopher Tong Michael Kevin Padua

Michael Kevin Padua

Christopher Tong

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:42 (64%)

Stations28:27 (27%)

Roxzone10:05 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:35/km+7.4%13.5%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	3:51	17
Running 2	8:20	-
Sled Push	1:32	47
Running 3	9:07	-
Sled Pull	2:47	21
Running 4	9:17	-
Burpee Broad Jump	4:04	75
Running 5	8:41	-
Rowing	4:29	38
Running 6	9:22	-
Farmers Carry	2:37	68
Running 7	8:57	-
Sandbag Lunges	4:33	73
Running 8	9:22	-
Wall Balls	4:34	45
Running Total	1:08:42	74
Roxzone Total	10:05	64