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HYROX løpsanalyse: Kathy Clarke Julia Nakano & Julia Nakano & 1 autre - Hong Kong 01:18:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kathy Clarke Julia Nakano & Julia Nakano & 1 autre
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:18:00
Rangering
#15
AG-rangering
#10
Kategori
DOUBLES · OPEN
KN
Kathy Clarke Julia Nakano
JN
Julia Nakano
KC
Kathy Clarke
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
28:36 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+10.3%
11.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:55
-
SkiErg
4:32
22
Running 2
5:12
-
Sled Push
1:36
30
Running 3
5:48
-
Sled Pull
4:31
28
Running 4
5:55
-
Burpee Broad Jump
4:02
44
Running 5
5:49
-
Rowing
4:48
19
Running 6
5:43
-
Farmers Carry
2:02
25
Running 7
5:44
-
Sandbag Lunges
4:09
55
Running 8
5:37
-
Wall Balls
2:56
21
Running Total
-
-
Roxzone Total
-
-
Kathy Clarke Julia Nakano
Julia Nakano
Kathy Clarke
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