HYROX løpsanalyse: Andrew Dino Aileen Wong & Aileen Wong & 1 autre - Hong Kong 01:11:55 | HyCoach

HYROX løpsanalyse: Andrew Dino Aileen Wong & Aileen Wong & 1 autre

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:11:55
Rangering: #6
AG-rangering: #5
Kategori: DOUBLES · OPEN

Andrew Dino Aileen Wong

Aileen Wong

Andrew Dino

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:12 (59%)

Stations25:18 (35%)

Roxzone4:30 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km-0.6%10.3%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:16	25
Running 2	5:24	-
Sled Push	1:35	17
Running 3	5:32	-
Sled Pull	3:12	11
Running 4	5:38	-
Burpee Broad Jump	2:30	6
Running 5	5:47	-
Rowing	4:43	27
Running 6	5:10	-
Farmers Carry	1:49	5
Running 7	5:22	-
Sandbag Lunges	3:30	23
Running 8	5:27	-
Wall Balls	3:43	7
Running Total	42:12	9
Roxzone Total	4:30	17