HYROX løpsanalyse: Antonello Cerutti & Vittoria Poggetti - Hong Kong 01:20:40 | HyCoach

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HYROX løpsanalyse: Antonello Cerutti & Vittoria Poggetti

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN · ITA

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Totaltid: 01:20:40
Rangering: #23
AG-rangering: #4
Kategori: DOUBLES · OPEN

Antonello Cerutti

Vittoria Poggetti

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:05 (58%)

Stations28:37 (35%)

Roxzone5:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+14.2%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:15	23
Running 2	5:32	-
Sled Push	1:22	6
Running 3	5:56	-
Sled Pull	3:23	19
Running 4	6:10	-
Burpee Broad Jump	3:52	49
Running 5	6:37	-
Rowing	4:21	8
Running 6	6:21	-
Farmers Carry	2:08	22
Running 7	6:19	-
Sandbag Lunges	4:08	43
Running 8	5:51	-
Wall Balls	5:08	37
Running Total	47:05	25
Roxzone Total	5:02	25