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HYROX løpsanalyse: Summer Mo & Brian Cheung

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN · HKG

Summer Mo · Brian Cheung

Totaltid: 01:20:50
Rangering: #24
AG-rangering: #19
Kategori: DOUBLES · OPEN

Summer Mo

Brian Cheung

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:51 (57%)

Stations27:47 (34%)

Roxzone7:14 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+13.4%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:10	18
Running 2	5:20	-
Sled Push	1:29	12
Running 3	5:43	-
Sled Pull	3:11	10
Running 4	5:53	-
Burpee Broad Jump	2:53	23
Running 5	5:55	-
Rowing	5:12	47
Running 6	6:21	-
Farmers Carry	2:12	29
Running 7	6:03	-
Sandbag Lunges	3:13	12
Running 8	6:16	-
Wall Balls	5:27	41
Running Total	45:51	23
Roxzone Total	7:14	48