HYROX løpsanalyse: Tsz Lim Co Co Chow Cheng Cai & Tsz Lim Co Co Chow & 1 annen - Hong Kong 01:31:04 | HyCoach

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HYROX løpsanalyse: Tsz Lim Co Co Chow Cheng Cai & Tsz Lim Co Co Chow & 1 annen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:31:04
Rangering: #43
AG-rangering: #11
Kategori: DOUBLES · OPEN

Tsz Lim Co Co Chow Cheng Cai

Tsz Lim Co Co Chow

Cheng Cai

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running94:32 (75%)

Stations23:09 (18%)

Roxzone8:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:26/km+1.8%27.7%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	3:47	2
Running 2	8:29	-
Sled Push	1:22	7
Running 3	8:38	-
Sled Pull	2:48	2
Running 4	8:41	-
Burpee Broad Jump	2:38	14
Running 5	8:45	-
Rowing	4:09	3
Running 6	8:39	-
Farmers Carry	2:05	17
Running 7	8:38	-
Sandbag Lunges	2:58	6
Running 8	3:44	-
Wall Balls	3:22	1
Running Total	1:34:32	63
Roxzone Total	8:28	53