HYROX løpsanalyse: Gerard Leung Stephanie Wong & Stephanie Wong & 1 annen - Hong Kong 01:37:18 | HyCoach

HYROX løpsanalyse: Gerard Leung Stephanie Wong & Stephanie Wong & 1 annen

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:37:18
Rangering: #51
AG-rangering: #34
Kategori: DOUBLES · OPEN

Gerard Leung Stephanie Wong

Stephanie Wong

Gerard Leung

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:42 (57%)

Stations35:35 (37%)

Roxzone6:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:58/km+23.5%32.7%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	5:15	65
Running 2	5:44	-
Sled Push	2:03	47
Running 3	6:06	-
Sled Pull	3:54	33
Running 4	6:40	-
Burpee Broad Jump	3:55	52
Running 5	6:31	-
Rowing	5:01	41
Running 6	6:28	-
Farmers Carry	2:31	44
Running 7	7:05	-
Sandbag Lunges	6:04	65
Running 8	12:40	-
Wall Balls	6:52	58
Running Total	55:42	43
Roxzone Total	6:07	41