HYROX løpsanalyse: Tiffany Ng & Joshua Haun - Hong Kong 01:40:15 | HyCoach

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HYROX løpsanalyse: Tiffany Ng & Joshua Haun

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN · SIN

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Totaltid: 01:40:15
Rangering: #52
AG-rangering: #35
Kategori: DOUBLES · OPEN

Tiffany Ng

Joshua Haun

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:51 (59%)

Stations35:39 (34%)

Roxzone7:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:06/km-20.2%15.1%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:28	41
Running 2	9:15	-
Sled Push	2:38	57
Running 3	6:32	-
Sled Pull	5:10	47
Running 4	7:13	-
Burpee Broad Jump	4:19	59
Running 5	7:16	-
Rowing	5:21	51
Running 6	7:18	-
Farmers Carry	3:12	64
Running 7	7:23	-
Sandbag Lunges	4:45	51
Running 8	6:53	-
Wall Balls	5:46	46
Running Total	1:01:51	54
Roxzone Total	7:50	51