HYROX løpsanalyse: Chung Yeung Matthew Lo & Emily Lee - Hong Kong 01:43:54 | HyCoach

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HYROX løpsanalyse: Chung Yeung Matthew Lo & Emily Lee

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN · MAS

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Totaltid: 01:43:54
Rangering: #55
AG-rangering: #37
Kategori: DOUBLES · OPEN

Chung Yeung Matthew Lo

Emily Lee

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:53 (56%)

Stations36:33 (35%)

Roxzone9:34 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:14/km+28.3%17.5%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	5:01	61
Running 2	6:21	-
Sled Push	2:07	50
Running 3	7:26	-
Sled Pull	5:52	54
Running 4	7:49	-
Burpee Broad Jump	5:15	66
Running 5	7:27	-
Rowing	4:55	37
Running 6	7:12	-
Farmers Carry	2:25	38
Running 7	8:09	-
Sandbag Lunges	5:25	61
Running 8	9:03	-
Wall Balls	5:33	45
Running Total	57:53	46
Roxzone Total	9:34	57