HYROX løpsanalyse: Rian Van Dyk - Hong Kong 01:20:31 | HyCoach

HYROX løpsanalyse: Rian Van Dyk

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · NAM

Totaltid: 01:20:31
Rangering: #39
AG-rangering: #15
Kategori: SOLO · OPEN

Rian Van Dyk

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations30:32 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+6.3%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:26	80
Running 2	5:32	-
Sled Push	1:49	30
Running 3	5:49	-
Sled Pull	2:55	3
Running 4	6:11	-
Burpee Broad Jump	5:05	97
Running 5	6:26	-
Rowing	4:38	52
Running 6	5:52	-
Farmers Carry	2:00	15
Running 7	5:53	-
Sandbag Lunges	4:47	74
Running 8	6:28	-
Wall Balls	4:52	16
Running Total	-	-
Roxzone Total	-	-