hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Adam Smith - Hong Kong 01:24:19 | HyCoach
Løpsanalyse
HYROX Race Analysis: Adam Smith
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · SOLO · OPEN · AUS
Adam Smith
Totaltid
01:24:19
Rangering
#61
AG-rangering
#4
Kategori
SOLO · OPEN
AS
Adam Smith
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
38:43 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+11.9%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
4:13
36
Running 2
4:38
-
Sled Push
2:17
82
Running 3
5:06
-
Sled Pull
4:29
47
Running 4
5:28
-
Burpee Broad Jump
7:01
181
Running 5
5:34
-
Rowing
5:04
130
Running 6
5:12
-
Farmers Carry
2:56
114
Running 7
5:11
-
Sandbag Lunges
4:55
81
Running 8
6:07
-
Wall Balls
7:48
117
Running Total
-
-
Roxzone Total
-
-
Hjem
Analyser