HYROX løpsanalyse: Samuel Spencer - Hong Kong 01:27:02 | HyCoach

HYROX løpsanalyse: Samuel Spencer

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · GBR

Totaltid: 01:27:02
Rangering: #77
AG-rangering: #21
Kategori: SOLO · OPEN

Samuel Spencer

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations29:46 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:26/km+15.3%12.3%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:04	13
Running 2	5:59	-
Sled Push	1:32	6
Running 3	6:38	-
Sled Pull	3:07	5
Running 4	6:46	-
Burpee Broad Jump	4:35	69
Running 5	6:55	-
Rowing	4:13	4
Running 6	6:33	-
Farmers Carry	2:04	22
Running 7	6:54	-
Sandbag Lunges	3:51	16
Running 8	7:15	-
Wall Balls	6:20	69
Running Total	-	-
Roxzone Total	-	-