HYROX løpsanalyse: Lok Him Wan - Hong Kong 01:27:14 | HyCoach

HYROX løpsanalyse: Lok Him Wan

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:27:14
Rangering: #78
AG-rangering: #22
Kategori: SOLO · OPEN

Lok Him Wan

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations36:48 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+6.4%13.6%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:28	87
Running 2	5:12	-
Sled Push	2:07	58
Running 3	5:31	-
Sled Pull	4:55	71
Running 4	5:53	-
Burpee Broad Jump	5:24	114
Running 5	6:11	-
Rowing	5:09	141
Running 6	6:00	-
Farmers Carry	2:58	115
Running 7	5:32	-
Sandbag Lunges	5:04	91
Running 8	6:06	-
Wall Balls	6:43	80
Running Total	-	-
Roxzone Total	-	-