HYROX løpsanalyse: Arnold Wong - Hong Kong 01:39:22 | HyCoach

HYROX løpsanalyse: Arnold Wong

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:39:22
Rangering: #138
AG-rangering: #31
Kategori: SOLO · OPEN

Arnold Wong

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations43:55 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+7.0%15.0%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:19	57
Running 2	5:28	-
Sled Push	3:58	198
Running 3	5:39	-
Sled Pull	6:38	163
Running 4	5:56	-
Burpee Broad Jump	5:17	105
Running 5	6:12	-
Rowing	5:02	126
Running 6	6:40	-
Farmers Carry	3:22	161
Running 7	5:51	-
Sandbag Lunges	7:00	183
Running 8	6:00	-
Wall Balls	8:19	127
Running Total	-	-
Roxzone Total	-	-