HYROX løpsanalyse: Clare Cheung - Hong Kong 01:21:58 | HyCoach

HYROX løpsanalyse: Clare Cheung

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · SOLO · OPEN · CAN

Totaltid: 01:21:58
Rangering: #10
AG-rangering: #3
Kategori: SOLO · OPEN

Clare Cheung

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:13 (58%)

Stations32:28 (37%)

Roxzone4:22 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+16.8%21.4%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	5:10	25
Running 2	4:52	-
Sled Push	2:33	19
Running 3	8:21	-
Sled Pull	5:38	9
Running 4	5:24	-
Burpee Broad Jump	3:19	2
Running 5	5:36	-
Rowing	5:26	24
Running 6	5:45	-
Farmers Carry	2:33	12
Running 7	5:41	-
Sandbag Lunges	3:58	17
Running 8	5:55	-
Wall Balls	3:51	9
Running Total	50:13	29
Roxzone Total	4:22	15