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HYROX løpsanalyse: Michelle Leung
HYROX Hong Kong — 25. mars 2023
Hong Kong, China · SOLO · OPEN · HKG
Michelle Leung
Totaltid
01:24:35
Rangering
#15
AG-rangering
#1
Kategori
SOLO · OPEN
ML
Michelle Leung
25-26
MAR
2023
2
Fullført
1,491
HYROX Hong Kong
Hong Kong, China
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:10 (51%)
Stations
36:17 (43%)
Roxzone
5:11 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+2.2%
10.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:09
-
SkiErg
4:58
15
Running 2
5:17
-
Sled Push
2:47
29
Running 3
5:27
-
Sled Pull
7:29
34
Running 4
5:37
-
Burpee Broad Jump
4:24
10
Running 5
5:34
-
Rowing
5:28
26
Running 6
5:31
-
Farmers Carry
2:40
19
Running 7
5:24
-
Sandbag Lunges
4:01
19
Running 8
6:15
-
Wall Balls
4:30
24
Running Total
43:10
13
Roxzone Total
5:11
27