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HYROX løpsanalyse: Tiago Portugal & Jorge Silva

HYROX Madrid — 10. desember 2022

Madrid, Spain · DOUBLES · OPEN · POR

Tiago Portugal · Jorge Silva

Totaltid: 01:11:45
Rangering: #137
AG-rangering: #80
Kategori: DOUBLES · OPEN

Tiago Portugal

Jorge Silva

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:32 (61%)

Stations24:08 (34%)

Roxzone4:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+7.8%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	3:58	178
Running 2	5:08	-
Sled Push	1:46	222
Running 3	5:46	-
Sled Pull	2:15	79
Running 4	5:48	-
Burpee Broad Jump	3:06	264
Running 5	5:31	-
Rowing	4:08	45
Running 6	5:37	-
Farmers Carry	1:37	86
Running 7	5:32	-
Sandbag Lunges	3:29	171
Running 8	5:55	-
Wall Balls	3:49	82
Running Total	43:32	176
Roxzone Total	4:09	63