HYROX løpsanalyse: Megan Gibbons Rachel Gibbons & Megan Gibbons & 1 annen - Madrid 01:03:42 | HyCoach

HYROX løpsanalyse: Megan Gibbons Rachel Gibbons & Megan Gibbons & 1 annen

HYROX Madrid — 10. desember 2022

Madrid, Spain · DOUBLES · OPEN

· ·

Totaltid: 01:03:42
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Megan Gibbons Rachel Gibbons

Megan Gibbons

Rachel Gibbons

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:23 (60%)

Stations18:05 (28%)

Roxzone7:19 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+7.3%7.3%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	0:46	1
Running 2	4:35	-
Sled Push	1:39	36
Running 3	4:52	-
Sled Pull	2:14	2
Running 4	4:47	-
Burpee Broad Jump	2:03	1
Running 5	4:51	-
Rowing	4:44	14
Running 6	4:53	-
Farmers Carry	1:35	7
Running 7	4:55	-
Sandbag Lunges	2:09	1
Running 8	5:27	-
Wall Balls	2:55	30
Running Total	38:23	2
Roxzone Total	7:19	134