hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Dominic Molzahn
HYROX Madrid — 10. desember 2022
Madrid, Spain · SOLO · PRO · GER
Dominic Molzahn
Totaltid
01:02:24
Rangering
#5
AG-rangering
#2
Kategori
SOLO · PRO
DM
Dominic Molzahn
10-11
DES
2022
2
Fullført
1,384
HYROX Madrid
Madrid, Spain
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:13 (55%)
Stations
25:16 (40%)
Roxzone
3:01 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+17.9%
10.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:32
-
SkiErg
3:51
9
Running 2
3:49
-
Sled Push
2:38
5
Running 3
4:10
-
Sled Pull
3:26
4
Running 4
4:17
-
Burpee Broad Jump
2:40
19
Running 5
4:30
-
Rowing
4:03
3
Running 6
4:19
-
Farmers Carry
1:41
8
Running 7
4:30
-
Sandbag Lunges
3:31
9
Running 8
5:10
-
Wall Balls
3:26
1
Running Total
34:13
23
Roxzone Total
3:01
9