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HYROX løpsanalyse: Hugo Jorge
HYROX Madrid — 10. desember 2022
Madrid, Spain · SOLO · PRO · POR
Hugo Jorge
Totaltid
01:07:35
Rangering
#14
AG-rangering
#2
Kategori
SOLO · PRO
HJ
Hugo Jorge
10-11
DES
2022
2
Fullført
1,384
HYROX Madrid
Madrid, Spain
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:22 (49%)
Stations
30:55 (46%)
Roxzone
3:24 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:10/km
+9.9%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:35
-
SkiErg
4:09
49
Running 2
3:53
-
Sled Push
3:27
39
Running 3
4:19
-
Sled Pull
4:43
31
Running 4
4:14
-
Burpee Broad Jump
2:43
22
Running 5
4:13
-
Rowing
4:16
23
Running 6
4:14
-
Farmers Carry
1:59
27
Running 7
4:16
-
Sandbag Lunges
3:32
10
Running 8
4:41
-
Wall Balls
6:06
35
Running Total
33:22
14
Roxzone Total
3:24
27
