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HYROX løpsanalyse: Carolina Silva
HYROX Madrid — 10. desember 2022
Madrid, Spain · SOLO · PRO · POR
Carolina Silva
Totaltid
01:10:35
Rangering
#4
AG-rangering
#2
Kategori
SOLO · PRO
CS
Carolina Silva
10-11
DES
2022
2
Fullført
1,384
HYROX Madrid
Madrid, Spain
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:41 (51%)
Stations
31:51 (45%)
Roxzone
3:07 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:28/km
+6.7%
7.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:48
-
SkiErg
4:40
9
Running 2
4:13
-
Sled Push
3:18
8
Running 3
4:39
-
Sled Pull
4:16
5
Running 4
4:33
-
Burpee Broad Jump
3:29
6
Running 5
4:31
-
Rowing
4:42
5
Running 6
4:29
-
Farmers Carry
2:44
11
Running 7
4:30
-
Sandbag Lunges
4:02
6
Running 8
5:01
-
Wall Balls
4:40
3
Running Total
35:41
5
Roxzone Total
3:07
2