HYROX løpsanalyse: Lilyana Gross Michael Gross & Michael Gross & 1 annen - Anaheim 01:14:17 | HyCoach

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HYROX løpsanalyse: Lilyana Gross Michael Gross & Michael Gross & 1 annen

HYROX Anaheim — 7. januar 2023

Anaheim, United States · DOUBLES · OPEN · USA

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Totaltid: 01:14:17
Rangering: #28
AG-rangering: #16
Kategori: DOUBLES · OPEN

Lilyana Gross Michael Gross

Michael Gross

Lilyana Gross

HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:44 (59%)

Stations24:28 (33%)

Roxzone6:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km-2.8%5.8%

Splittider

Segment	Tid	Rangering
Running 1	6:16	-
SkiErg	3:58	20
Running 2	5:20	-
Sled Push	1:50	26
Running 3	5:34	-
Sled Pull	3:20	20
Running 4	5:27	-
Burpee Broad Jump	2:38	38
Running 5	5:23	-
Rowing	3:59	1
Running 6	5:16	-
Farmers Carry	1:52	48
Running 7	5:11	-
Sandbag Lunges	3:08	17
Running 8	5:19	-
Wall Balls	3:43	29
Running Total	43:44	33
Roxzone Total	6:10	28