HYROX løpsanalyse: Ryann Gaspara - Anaheim 02:01:02 | HyCoach

HYROX løpsanalyse: Ryann Gaspara

HYROX Anaheim — 7. januar 2023

Anaheim, United States · SOLO · OPEN · USA

Totaltid: 02:01:02
Rangering: #4
AG-rangering: —
Kategori: SOLO · OPEN

Ryann Gaspara

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:00 (46%)

Stations56:28 (47%)

Roxzone8:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:00/km+6.6%11.1%

Splittider

Segment	Tid	Rangering
Running 1	6:38	-
SkiErg	5:06	3
Running 2	6:34	-
Sled Push	3:29	4
Running 3	6:21	-
Sled Pull	7:08	3
Running 4	6:34	-
Burpee Broad Jump	8:41	4
Running 5	6:52	-
Rowing	5:42	2
Running 6	7:06	-
Farmers Carry	6:25	4
Running 7	7:00	-
Sandbag Lunges	11:24	4
Running 8	8:58	-
Wall Balls	8:33	4
Running Total	56:00	5
Roxzone Total	8:39	3