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HYROX løpsanalyse: Manuel Diaz - Anaheim 01:20:24 | HyCoach
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HYROX løpsanalyse: Manuel Diaz
HYROX Anaheim — 7. januar 2023
Anaheim, United States · SOLO · OPEN · MEX
Totaltid
01:20:24
Rangering
#65
AG-rangering
#4
Kategori
SOLO · OPEN
MD
Manuel Diaz
7-8
JAN
2023
2
Fullført
915
HYROX Anaheim
Anaheim, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:07 (49%)
Stations
34:24 (43%)
Roxzone
6:57 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:54/km
+7.0%
3.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:39
-
SkiErg
4:19
101
Running 2
4:33
-
Sled Push
3:06
159
Running 3
5:05
-
Sled Pull
4:40
100
Running 4
4:56
-
Burpee Broad Jump
4:02
75
Running 5
5:02
-
Rowing
4:43
117
Running 6
4:57
-
Farmers Carry
1:42
22
Running 7
4:52
-
Sandbag Lunges
6:01
181
Running 8
5:08
-
Wall Balls
5:51
120
Running Total
39:07
51
Roxzone Total
6:57
114
Manuel Diaz
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