hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Steven Henderson - Anaheim 01:29:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Steven Henderson
HYROX Anaheim — 7. januar 2023
Anaheim, United States · SOLO · OPEN · GBR
Totaltid
01:29:09
Rangering
#130
AG-rangering
#30
Kategori
SOLO · OPEN
SH
Steven Henderson
7-8
JAN
2023
2
Fullført
915
HYROX Anaheim
Anaheim, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:31 (51%)
Stations
35:48 (40%)
Roxzone
7:54 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:41/km
+6.2%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:00
-
SkiErg
4:24
124
Running 2
5:05
-
Sled Push
2:39
88
Running 3
5:53
-
Sled Pull
5:20
164
Running 4
6:02
-
Burpee Broad Jump
5:28
195
Running 5
5:42
-
Rowing
4:30
56
Running 6
5:36
-
Farmers Carry
2:04
93
Running 7
5:24
-
Sandbag Lunges
4:55
98
Running 8
5:51
-
Wall Balls
6:28
171
Running Total
45:31
131
Roxzone Total
7:54
173
Steven Henderson
Hjem
Analyser