HYROX løpsanalyse: Jon Williams - Anaheim 01:52:59 | HyCoach

HYROX løpsanalyse: Jon Williams

HYROX Anaheim — 7. januar 2023

Anaheim, United States · SOLO · OPEN · USA

Totaltid: 01:52:59
Rangering: #244
AG-rangering: #33
Kategori: SOLO · OPEN

Jon Williams

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:57 (53%)

Stations41:49 (37%)

Roxzone11:19 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:30/km+32.4%19.4%

Splittider

Segment	Tid	Rangering
Running 1	6:23	-
SkiErg	4:39	196
Running 2	5:55	-
Sled Push	3:31	208
Running 3	7:35	-
Sled Pull	5:02	132
Running 4	7:11	-
Burpee Broad Jump	5:25	191
Running 5	7:19	-
Rowing	5:03	190
Running 6	6:47	-
Farmers Carry	1:58	67
Running 7	7:50	-
Sandbag Lunges	6:00	180
Running 8	11:01	-
Wall Balls	10:11	270
Running Total	59:57	256
Roxzone Total	11:19	265