HYROX løpsanalyse: Dana Smith - Anaheim 01:23:46 | HyCoach

HYROX løpsanalyse: Dana Smith

HYROX Anaheim — 7. januar 2023

Anaheim, United States · SOLO · OPEN · USA

Totaltid: 01:23:46
Rangering: #34
AG-rangering: #2
Kategori: SOLO · OPEN

Dana Smith

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:40 (51%)

Stations35:10 (42%)

Roxzone6:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+5.6%4.0%

Splittider

Segment	Tid	Rangering
Running 1	5:49	-
SkiErg	5:07	56
Running 2	5:05	-
Sled Push	2:56	70
Running 3	5:17	-
Sled Pull	6:11	79
Running 4	5:14	-
Burpee Broad Jump	4:40	36
Running 5	5:16	-
Rowing	5:30	64
Running 6	5:11	-
Farmers Carry	2:12	42
Running 7	5:22	-
Sandbag Lunges	4:27	38
Running 8	5:29	-
Wall Balls	4:07	73
Running Total	42:40	31
Roxzone Total	6:00	27