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HYROX løpsanalyse: Lucas Janssen

HYROX Maastricht European Championships — 4. februar 2023

Maastricht, Netherlands · SOLO · OPEN · GER

Totaltid: 01:10:31
Rangering: #101
AG-rangering: #21
Kategori: SOLO · OPEN

Lucas Janssen

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:08 (55%)

Stations28:19 (40%)

Roxzone3:08 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+7.9%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:15	265
Running 2	4:26	-
Sled Push	2:29	223
Running 3	5:06	-
Sled Pull	3:30	110
Running 4	4:51	-
Burpee Broad Jump	3:08	44
Running 5	4:59	-
Rowing	4:26	151
Running 6	4:52	-
Farmers Carry	1:32	54
Running 7	4:47	-
Sandbag Lunges	4:13	207
Running 8	5:16	-
Wall Balls	4:46	133
Running Total	39:08	148
Roxzone Total	3:08	71