HYROX løpsanalyse: Tobias Derucki - Maastricht 01:38:44 | HyCoach

HYROX løpsanalyse: Tobias Derucki

HYROX Maastricht European Championships — 4. februar 2023

Maastricht, Netherlands · SOLO · OPEN · GER

Totaltid: 01:38:44
Rangering: #482
AG-rangering: #76
Kategori: SOLO · OPEN

Tobias Derucki

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:29 (50%)

Stations43:02 (44%)

Roxzone6:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:11/km+2.1%17.2%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	4:59	550
Running 2	5:31	-
Sled Push	4:43	560
Running 3	6:13	-
Sled Pull	4:54	443
Running 4	5:36	-
Burpee Broad Jump	5:46	416
Running 5	6:11	-
Rowing	5:27	534
Running 6	5:49	-
Farmers Carry	3:22	557
Running 7	5:38	-
Sandbag Lunges	5:51	449
Running 8	8:56	-
Wall Balls	8:00	501
Running Total	49:29	463
Roxzone Total	6:16	425